A WELLNESS PLAN TAILORED FOR YOU.
Your DNA Is The Key To Your Body's Roadmap
I LOVE Liberating Clients From Lifestyles of Deprivation.
I will help you take your DNA, lifestyle, medical conditions, medications,
and environment, and tailor a plan just for you.
Curious If I can Help You?
✗ Have you tried everything and not found a sustainable healthy lifestyle?
✗ Have you taken on the diet your friend was on? They lost weight and you gained 10 pounds.
✗ Have you lived at the gym trying everything and your body did not change?
✗ Have you researched on Dr. Google the best of supplements, yet you are still not sure they are effective in your body?
✗ Are you confused and want to know what is best for you?
No More Guessing At:
✔ Exercise plans
✔ Foods to eat
✔ Inflammation response
✔ Vitamin intake
✔ Sensitivity to caffeine
✔✔✔ AND MORE!
Stay In The Loop! 💫
Check Out One Of My Clients AND Now Good Friend, Nicki.
"DNA based education has been game-changing not only in the health and wellness world but in our family. When my husband and I took on our plan... we quickly realized that we are completely different. The DNA validated a lot of things I was already doing.
I was able to make some small changes that I would have never focused on or known about without the information, such as understanding that I need to detox regularly and often due to my MTHFR variants.
My husband, Russ....it changed his whole plan. He has now lost over 60 pounds and has kept it off for over 3 years. He knows exactly how to make healthy choices based upon his genetics."
Hey I'm Tina!
I am a mom and wife. I struggled for years with my weight - telling myself - I was just "a big boned farm girl". I tried it all. I counted the points, I ate the cabbage soup, I ran marathons, I did the wraps and the potions. Nothing changed. Then I was introduced to tailored nutrition based on my unique life.
I was liberated as I learned what my body needed - I could eat carbs (ALOT of them), I reduced my workouts, I learned how to reduce my high inflammation as I took on the recommendations. My energy increased, I lost inches and I am leaner and stronger than my high school self.
I have over 30 years experience teaching and coaching ladies to feel their best. You would think I would have had the answers on how to lean down sustainably - unfortunately I did not know that the power was within my understanding my genes. I have learned everyone is unique and one of the keys to success is in your DNA.
I am committed to helping other ladies take on their unique sustainable health plan based on their lifestyle, medical condition, medications, environment and DNA.
Presenting DNA-Based Personalized Nutrition Coaching
Health and wellness don't have one-size-fits-all solutions. Tailoring your health plan to your unique DNA ensures the most effective approach for YOUR body.
Say goodbye to the uncertainty of what works and what doesn't.
No more tracking points, counting calories, or restricting yourself to specific diets like low carb, no carb, low fat, or high fat.
Your DNA contains all the answers for your well-being. The key is in your hands.
Are you ready to eliminate guesswork and discover answers tailored specifically for your body?
Getting Started On YOUR Personal DNA Plan
There is no one size fits all for health and fitness.
Put together YOUR own wellness portfolio with a few simple steps.
STEP 1:
FREE CONSULTATION
Book a complimentary consultation with Tina to explore your wellness journey. Discover how a simple DNA test can assist you in reaching your goals.
STEP 2:
AT-HOME CHEEK
SWAB
Easily conduct your DNA test in the convenience of your home with a simple cheek swab. Receive your comprehensive 40+ page report in just four weeks.
STEP 3:
FREE ASSESSMENT
This assessment is based on 13,000 peer reviewed research articles and takes into affect your lifestyle, environment, medical conditions, and your medications.
STEP 4:
CREATING A CUSTOM PLAN
In a one-hour consultation, you'll receive a personalized wellness plan crafted to meet the specific needs of your body and align with your lifestyle.
What Does A DNA Plan Look Like?
46 Pages of Below Examples, All About YOU! 🌟
We pull YOUR information and tailor your wellness to your DNA/lifestyle. Everything is confidential, and HIPAA compliant.
Real Testimonials, From Real People.
I have been blessed to help 100's of people in the last 5 years feel amazing by eliminating the guesswork on how to eat and move their bodies.
Disclaimer: Results are not typical and may vary. This product is not intended to diagnose, treat, cure, or prevent any disease.
Podcasts
"Today we welcome back Tina Honsey whose health and wellness company is revolutionizing the industry with customized nutrition.
Founded on the principle that no two people are alike, Tina uses your DNA to tailor a program that is literally designed for you and your body's needs. We will cover incorporating healthy habits into your busy routine to make the most out of staying fit in 2024.
We share tips on being an entrepreneur and how we find our why."
"Taking the concept of 'you are what you eat' to a whole new personalized level! Kick-start your journey to a happier, healthier you with Tina Honsey's magical touch of customizing nutrition
We share tips on being an entrepreneur and how we find our why."
FREQUENTLY ASKED QUESTIONS
Is there a monthly fee associated with the DNA plan?
The DNA plan is ONE CHARGE. There are no other hidden fees that come with it. 😊
Is this something that I can do with my kids?
Yes - In-fact, I actually encourage it! My kids have taken on their DNA with me and my husband. It is the best thing that we have done for our family. They have seen SO many positive changes in themselves too! 🌟
Do I have to pay for shipping back to the lab?
No. We will provide you with a pre-paid return shipping bag to send the sample back. 📬
How is the sample collected?
You will use a cotton swab provided by our partner laboratory to collect cheek cells from the inside of your mouth.
Are you going to sell my data?
We partner with a specific lab because they are a HIPAA Compliant and CAP-accredited laboratory committed to keeping all of your data private and secure.
We will NEVER sell your data and personal information to a 3rd party.
Is there a monthly consultation fee once I purchase the DNA?
With your DNA you will receive a 46 page document with your personalized recommendations plus a credit for personalized vitamins. 💊
You will schedule a review of the information with me, Tina - during this consultation, we will review the information, answer your questions and help you create a plan of action. 🌟
I will also give you resources to take on your habit modifications. After the DNA purchase, there is NO additional consultation fee.
How long does it take to receive my information from the lab?
Once the sample has arrived at the lab, it typically takes 3-4 weeks for you to receive your secured email with your results. ⏳
What kind of information will I get from my nutrition & fitness genetics report?
Your results can help you better understand how your body might respond to certain diet choices and could help take your fitness regimen to the next level.
Your report includes detailed and unique recommendations that can help you eat better, train better, and live better. ⭐️
Some of the topics covered by your report include: aerobic potential, muscle performance, weight regain after dieting, dopamine and food reward, and caffeine metabolism.
Remember that this isn’t a “one-size-fitsall” approach to nutrition and fitness. Your DNA report is your personalized owner’s manual on how your body responds to diet and exercise based on your unique gene profile. 🧬
How old do I have to be to get tested?
There is no age limit on our testing, though parental consent is needed to test anyone under the age of 18.
IDLife requires that the parent or guardian sign the consent form of any person under the age of 18 and may ask for further verification as needed for authorization.
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Facebook: Tina Honsey
Call (320)-249-5854
Email: Tina@tinahonsey.com
www.tinahonsey.com